I’m one of those people who basically leaves AirPods in their ears 24/7 — but in my case, it’s not usually for music. I’ve become a certifiable podcast addict with a wide-range of shows in my queue — everything from discussions about the Vancouver Canucks to productivity software to Saturday Night Live (definitely check out Fly on the Wall if you’re an SNL fan).

Amid that sea of shows, one really stands out: Heavyweight. If you haven’t listened before, do yourself a favor and head over to Spotify right now (yes, unfortunately it’s a Spotify exclusive) and treat yourself.

My description won’t do the show justice, but I’ll try: each episode involves going deep into somebody’s past to “the moment everything changed.” It could be an issue that still nags at a person many years later, or unfinished business, or some mystery from the person’s past that they want resolved. Ultimately, they want peace of mind.

Heavyweight is hosted by This American Life alum Jonathan Goldstein (a fellow Canadian!), who has evolved into an absolute master storyteller. In fact, Goldstein was interviewed earlier this year on the Longform podcast, where the hosts called Heavyweight the best podcast out there.

The show is seasonal, with new episodes coming this fall. In the meantime, dive into the back catalog as the shows aren’t time sensitive. I’ve also included an interview featuring Goldstein below, but don’t watch it yet. Listen to a few episodes first, and then come back. You’ll get much more out of it.

Enough of me pontificating. Just trust me on this one — go have a listen. Now.